New Category: fitness
This goes in the As-if-you-care department (perhaps also the Me-me-me department). I’ve said it before, and I’ll say it again - I gotta lose weight. When I’m travelling, I tend to stay at hotels with gyms, but I don’t use them enough. Also, the food I eat while travelling is richer than my usual fare at home. I could stand to lose about 15 lbs, I think. I tried the Atkins diet, and absolutely hated it. So here’s my current plan:
- Diet
- Limit the number of calories I consume. Need to find a
realistic goal - 2000 calories a day? - Yoghurt and muesli for breakfast is probably not the right
thing. Perhaps fruit only? - Much less pizza!
- Exercise
- Exercise every day.
- Currently running 25 minutes/day.
- Biking on the weekend. 4 laps around Borisova Gradina (aka
freedom park) is probably not enough. There is a great hill at the
entrance to the pool though!
Look like other bloggers are talking diet as well:
